Rafael Malinowski

Medalist of Polish Junior Championships, personal trainer

I started my adventure at the age of 7, when I first came to football training. So, for the next 13 years, I dreamed of becoming a professional footballer, working on myself more than my teammates. Although the extra series of tummy tresses, push ups, walking exercises, or milestones did not help football, they gave me a solid foundation for shape shaping and pretty good proportions. After several years of work on his body and skills, the dream of being a football player has turned and fulfilled itself as a silhouette sportsman and it with success on the Polish stage in the Male Silhouette category.

Rafael Malinowski
My foundations:



Sport archievements:  
  • 2015 – 3rd place of Polish Junior Championship
  • 2015 – 1st place of the Polish Secondary Schools Championship
  • 2016 – 3rd place Polish Junior Championships
  • 2016 – 3rd place of the Polish Secondary Schools Championship
  • 2016 – 4th place Polish Cup
  • 2016 – member of the Polish national team for the World Championship
  • 2017 – 3rd place of the Polish FIWE Grand Prix